ABOUT ME
Hi, I'm Jaimie- yoga teacher and forever student! I pursued my RYT-200 in Cincinnati to deepen my practice and learn ways to cope with my anxiety and stress. I’m also a certified kids yoga instructor through Kidding Around Yoga & completed an 85-hour Prenatal Yoga Certification through The Prenatal Yoga Center.
Check out my services and events below and book a class today!
Namaste!
MY CLASSES
Located in Oxford, OH, and the surrounding areas
When you join my class, I will address your strengths and needs individually and lead you in the right direction to reach your goals whatever they may be. Take a minute to look at my weekly schedule and book a class today. If you don't see a time that works for you message me and I can work with your schedule.
GROUP CLASSES
Do you want to try yoga in the comfort of your home with friends? I can come to you! I provide mats and props for up to 20 people.
I also offer a variety of group classes in my home studio. These classes include: baby & me yoga, postpartum and prenatal yoga, and other yoga classes tailored to your individual needs. Click "book now" to check out current classes or contact me for more information!
PRIVATE SESSIONS
Ready for less stress and more balance in your life? Leading a busy life can make it difficult to go to the studio. A rejuvenating journey awaits you through private lessons in the comfort of your own home or in my home studio. Through private lessons we explore your needs and open your mind and body to the healing it needs. If you're ready to become the happiest and healthiest version of your true self book a session today!
PRENATAL YOGA
Prenatal yoga is a great way to nurture yourself and your baby. Benefits can include improved sleep; reduced stress and anxiety; increased strength, flexibility and endurance of muscles needed for childbirth; decreased lower back pain, nausea, headaches and shortness of breath; pelvic balance. Private and group sessions available!
KIDS YOGA
I am trained in “Kidding Around Yoga .” Kidding Around Yoga is a style of Yoga that was created by Haris Lender, ERYT 500, RCYT, YACEP.
KAY encompasses the 5 branches of Yoga in a clear engaging method. A typical KAY class gets the children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, limbo‐ing, and storytelling ALL while practicing authentic Yoga to original KAY music. It is SO much fun your kids will LOVE it! More information about Kidding Around Yoga can be found at KiddingAroundYoga.com
LET'S CONNECT!
Get in touch to learn more about classes, workshops, and making yoga a part of your lifestyle.
Oxford, OH and the surrounding areas